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general info
If you know of any medical reason that may affect you during exercise, please inform your instructor beforehand
Conditioning Classes - For strengthening and toning major muscle groups
Spin Bike Classes - For cardiovascular fitness on a bike
Step Classes - For cardiovascular fitness, these classes may contain complex choreography
Yoga / Stretch / Relaxation / Pilates - To improve balance, flexibility, posture, co-ordination and relaxation
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for more info please contact us hampstead@jubileehallclubs.co.uk • T: 020 7431 2263 • F: 020 7794 4294
or in person at our reception: 25 Pond Street, Hampstead, London NW3 2PN.