HAMPSTEAD CLASS TIMETABLE ACTIVE FROM 20th August 2008  
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
    C:\Documents and Settings\Sharon\Local Settings\Temporary Internet Files\Content.IE5\6TCFAPSX\MCj01051880000[1].wmf
9.30-10.30am
7.10-7.50am C:\Documents and Settings\Sharon\Local Settings\Temporary Internet Files\Content.IE5\6TCFAPSX\MCj01051880000[1].wmf
9.30-10.30am
7.10-7.50am 9.30-10.30am
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9.30-10.15am
9.30-10.30am
M   JAZZ AEROBICS SPINNING FUNKY DANCE 20/20 CIRCUIT BALLET TONE CARDIO
O  
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L-All - Klaudia
L-ALL -Umar L-All -Adrian Spin/Ab's MCj04339090000[1]
L-All Clive
L-All Klaudia L-All
R         Umar     Klaudia/ Diana
N     9.30-10.30am 10.30-11.30am 9.30-10.30am 10.30-11.30am 10.15-11.15am 10.30-11.30am
I     POWER PILATES YOUNG AT HEART STEP & FIRM YOUNG AT HEART ADVANCED STEP CORE
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N    
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L-All - Klaudia
L-All Cheryl MCj04339090000[1]
L-All - Klaudia
Cheryl MCj04347480000[1]
L 3/4 Klaudia
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L-All Umar
G       (50+)   (50+) Studio Studio  
      12.30-1.15pm   MCj04339090000[1]
 
12.15-1.00pm 11.30-12.30pm 11.30-12.30pm
      BOSU     BOSU SUPER CIRCUITS BODY BLAST
      MCj04339090000[1]
L-All - Chrissie
    L-All - Chrissie
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L-All Chrissie
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L-All Umar
                 
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A   1.00-2.00pm 1.15-2.00pm 1.00-2.00pm 1.00-2.00pm 1.00-2.00pm    
F   LEGS,BUMS & TUMS CORE CIRCUIT LEGS, BUMS & TUMS LET'S GLIDE    
T   MCj04339090000[1]
L-2/3 Caroline
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(Ball) L-All Chrissie
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L-All Clive
L-All-Caroline
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L-All-Chrissie
   
E                
R   2.30-3.30pm   3.15-6pm 3.15pm-6pm   Please remember to book for all classes
N   YOUNG AT HEART   CHILDREN'S CHILDREN'S   limted spaces available.  
O   L-All Cheryl   GYMNASTICS GYMNASTICS    
O   MCj04347480000[1]
Studio
  (See Right) (See Right)      
N       STUDIO STUDIO    
              CHILDREN'S PROGRAMME
E   6.30-7.15pm C:\Documents and Settings\Sharon\Local Settings\Temporary Internet Files\Content.IE5\6TCFAPSX\MCj01051880000[1].wmf
6.15-7.00pm
6.30-7.15pm 6.30-7.15pm 5.15pm-6.15pm WEDNESDAYS & THURSDAY
V   SPINNING SPINNING BOSU STEP PILATES Gymnastics(infants)3-4yrs
E   L-All Diana MCj04347480000[1]
L-All Cornel
L-2/3 Sara MCj04347480000[1]
L-All Klaudia
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L-All Caroline
3.15-4pm
N   S) Studio            
I   6.15-7.15pm   7.15-8.00pm 7.15-8.15pm 6.15-7.15pm Gymnastics(Beginners) 5-7years with
N   GLIDE & BALL   SPINNING FIT KICK MIX PURE CARDIO Des & Nat at 4.00-5.00pm
G  
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L-2/3 Sara
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L-All Sara
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L-ALL Diana
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L-All Chrissie
   
              Gymnastics (Improvers) 7+years with
    7.15 -8.00pm 7.00-8.00pm 7.30-8.30pm   7.15-8.00pm Des & Natalie at 5.00-6.00pm
KEY  
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BODY Blast
SUPER CIRCUITS PILATES   SPINNING Course starts 23/April 08
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Over 50's
  L-All Diana L-All Chrissie MCSY01285_0000[1]
L-All Caroline
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L-All Chrissie
Courses run during term time.
Body Toning / Strength   Studio   Studio     Whilst every effort has been made to
    8.00-9.30pm   8.30-9.30pm     ensure the accuracy of this programme,
Cardio / Weight Loss   YOGA (Ashtanga)   BELLY DANCE     the Management reserves the right to
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  L-All Rhos   MCj04347480000[1]
L-All
    cancel or re-schedule classes after
Yoga / Pilates Relaxation       Tulin     publication and at short notice.
                 
                 
             
       
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